https://itunes.apple.com/us/podcast/episode-17-how-to-take-care-yourself-while-living-laptop/id1436174993?i=1000431784684&mt=2 https://soundcloud.com/user-240774384/episode17-how-to-take-care-of-yourself-while-living-the-laptop-lifestyle-with-ingrid-vaicius https://open.spotify.com/episode/6MWLSBYh4azMR3JsgSDqciWith her background in international relations and foreign policy, Ingrid Vaicius shares how she turned her lifelong passion of health and wellness into a business, after finding herself burned out and stressed. Now she is a certified wellness expert, health coach and speaker who advises women in public service how to be active … Continue reading DD #17: How to Take Care of Yourself While Living the Laptop Lifestyle