DD #6: Take Care Of Yourself & Learn To be Alone
Today, I’m talking with a friend who also happens to be one of my favorite women on the planet, Robin Joy Meyers. I’m thrilled to share in this raw, real and deep interview.
She shares her authentic and vulnerable story about being voiceless, losing her mother and how this created her understanding about waking up and taking control of our lives.
IN THIS EPISODE YOU’LL FIND OUT ABOUT:
- her famous 5 minutes morning approach
- self-worth, triggers, and self-sabotage
- self-care, no matter if you’re a mum or a busy entrepreneur
- and the concept of Alone but Not Lonely
If you’re feeling trapped or stuck in any part of your life or work, this episode can help you release resilience. We discuss how we can change our mindset and start value ourselves again.
This episode is perfect for anyone who wants to start building a routine, overcome a lose or implement intention and purpose into your daily life. Simple. Straightforward. Doable with every calendar.
Robin Joy Meyers
Robin’s mission is to educate and empower women to live fearlessly and founded her company Navigate & Empower on that very principle. You have the power to activate bold choices and live the life that you want and deserve.
Today, Robin is an international speaker and has been on stages in the US and Canada including Tricia Brouk’s Speaker Salon NYC. She is also the Amazon best selling author of “Alone but Not Lonely.”
With over 25 years of experience in the corporate and non-profit world in education, training and mentoring as well as a Master’s of Science degree in Molecular Genetics.